Who doesn't love a good laugh? We've all experienced eruptions of laughter at a celebration when a funny story is told. Or a spontaneous chuckle when you hear a great joke. Laughter is an expression of amusement and enjoyment, so it shouldn't come as a huge shock that it benefits your physical, mental, and social health. In this program, we'll discuss how getting the giggles can improve your overall health, and we'll go over ways to bring more laughter into your life.